10 Best Shoes for Hip Pain in 2023

Best Shoes for Hip Pain

Most of the people do not know that they can get relief from their pain by applying some techniques. If you have a problem like hip pain, arch pain, and back pain, some type of right shoes can help you solve your problem.

For many reasons like poor alignment or pose you can face problems in your hip. Hence best shoes for hip pain can play an important role in reducing your pain. Therefore we will suggest some best shoes for your hip pain that not only reduce your pain but also are proper supportive and comfortable.

Hip Pain and Your Doings:

Nowadays hip pain is a common problem for both males and females. And they should take proper treatment. Hip pain is generally pain felt in and around the hip joint. There may be pain outside of the hip, upper thigh and also backside. You can feel pain in ligaments, tendons and other soft tissues also.

If you have arthritis, you should consult with a doctor. You can go to a specialist doctor who can give you more advice and physical therapy such as physical exercise.

For injuries, bed rest is needed. Some medicines are suggested for treatment, such as naproxen to relieve pain. But in some cases, surgery is needed such as hip fractures, malformation of the hip, and some injuries. In this case, some type of shoe can help you reduce your hip pain. Poor footwear and wrong running and walking habits may cause hip pain and knee pain.

So the proper footwear can help you in this case. At every level, such as running, walking, taking exercise or work right shoes play an important role to reduce your hip and knee pain also.

You May Also Like: Best Running Shoes for Back Pain

Feature of Good Shoes for Hip Pain:

The features of good shoes for hip pain are shock absorbency, arch support, durability, flexibility, moderate heel height, and comfort, etc. EVA midsole, heel, good cushioning, memory foam, and airflow absorb the shock and reduce hip pain. The good midsole, outsole, foam with rubber sole and airflow support your arch, thus help you reduce hip pain.

Top Picks

ASICS Men's Gel-Nimbus 21 Lite-Show Running Shoes, 14, MID...
New Balance Women's Running Shoes
KLOGS Footwear Women's Naples Leather Closed-Back Nursing...
ASICS Men's Gel-Nimbus 21 Lite-Show Running Shoes, 14, MID...
New Balance Women's Running Shoes
KLOGS Footwear Women's Naples Leather Closed-Back Nursing...
64 Reviews
133 Reviews
1,330 Reviews
ASICS Men's Gel-Nimbus 21 Lite-Show Running Shoes, 14, MID...
ASICS Men's Gel-Nimbus 21 Lite-Show Running Shoes, 14, MID...
64 Reviews
New Balance Women's Running Shoes
New Balance Women's Running Shoes
133 Reviews
KLOGS Footwear Women's Naples Leather Closed-Back Nursing...
KLOGS Footwear Women's Naples Leather Closed-Back Nursing...
1,330 Reviews

Best Shoes for Hip Pain

1. ASICS Gel-Nimbus 21 Lite-Show Running Shoe

Asics Gel-Nimbus 21 is one of my favorite shoes. This is the most comfortable shoe for hip pain. ASICS energetic foam provides top bounce as a unique elastomer compound. Another top quality of the shoe is its reflective materials that are designed to add visibility even in low light.

Lightweight midsole provides the greatest cushion with breathable and flexible uppers. And it also helps to prevent impact on your hips and your ankle. The shoe provides excellent support and creates a highly fitted environment for the heel.

Fluidride technology enhances the foot’s natural gait efficiency. These shoes are also known for best walking shoes for hip pain. The greatest gel cushioning system allows your movement more free and comfortable.


  • FlyteFoam Propel Technology for providing supreme bounce.
  • Wide toe box for enough room.
  • Suitable for both running and gym training
  • Supportive and good fit shoe.


  • This shoe is a little heavy and expensive.

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2. Adidas Questar Flow Running Shoe

Adidas Questar Flow is one of the superb footwear for hip pain. The pillow-soft superior cushioning confirms all-day comfort as well as the long-lasting durability of the shoe.

It is suitable for a regular fit with a beautiful lacing system. The flexible Knit textile upper enhances its beauty as well as breathability.

It’s more comfortable for combined cloud foam midsole and outsole.

The different type of runner also likes the shoe for its modern look. Shaft measures nearly low-top from the arch that is helpful for hip pain.

This is one of the best shoes for hip pain for its high traction and performance.


  • Very lightweight shoe for walking
  • Good looking style and color
  • More comfort to wear.
  • The shoe takes the pressure off the knees and feet.


  • Some say it is not so durable.

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3. ASICS Gel-Kayano 23 Running Shoe

ASICS Gel-Kayano 23 is obviously the top listed shoe. The shoe has a rubber sole for better gripping. Impact Guidance System Technology enriches the foot’s natural gait.

FluidRide Midsole provides a good bounce and cushioning system which is good for durability. FluidFit upper with multi-directional stretch mesh supplies enough airflow.

Exoskeletal heel ensures support and heel fitting environment. It also holds the entire foot better.

Rearfoot and forefoot GEL cushioning system offering better cushioning to the user. It also provides a smooth and effortless transition. There are many different color combinations available. The shoe is lighter than the earlier model.


  • Suitable for a comfortable ride.
  • Light and stability.
  • Available colors.
  • Good cushioning.


  • A little high-priced.

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4. Vionic Walker

The Vionic Walker shoe is valued by comfort and high support. It is perfect for a long period of walking and standing. The full-grain upper leather provides airflow to absorb the impact for a long period of use.

The cushion, collar, and tongue adds its support while contrasting overlays confirms its stylish look. A thick and durable synthetic outsole with the cushioned midsole absorbs shock as well as protect your feet.

The shoe is also designed with breathable, moisture-wicking fabric lining. The orthotic heel footbed ensures stabilization, support and realigns feet.

It also relieves the common causes of heel and knee pain as well as the pain associated with flat feet, arthritis, and other foot problems. Lightweight and flexible EVA midsole absorbs shock and provides good traction with a durable outsole.


  • Full-grain leather is upper with overlays for a good look.
  • Good support eliminating pain relating foot.
  • A comfortable orthotic footbed with a deep heel.
  • Flexible Eva midsole for absorbing shock.


  • The footwear is a little stiff.

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5. KLOGS Footwear Naples Leather Clog

This is one of the great shoes with plantar facilities for hip pain. The shoe is made of 100% leather including imported quality. The synthetic sole is more flexible and durable. The shoe is well known for its anti-slip outsole. It is approved for wet and oily wet conditions.

The heel measures nearly 2” suitable for women of every size. The shank is nearly low-top from arch supportive for hip pain. Removable polyurethane insole with good cushion provides very good supportive comfort for all day long.

The shoe is too supportive, it can be used for doctors, nurses, teachers, and workers too. Many people use these shoes for daily normal use as well as the best shoes for hip bursitis.


  • Comfortable flexible outsole for durability.
  • Supportive shoe.
  • Anti-slip outsole for good traction.
  • Great shoe for hip pain.


  • Only black oiled color is available.

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6. Orthofeet Best Plantar Fasciitis Diabetic Shoes

This shoe is regarded by so many people for being the most comfortable and stylish shoes. This shoe offers the best solution of all kinds of pain such as heel pain, foot pain, and hip pain.

The shoe has lightweight ERGONOMIC sole to keep your balance well. Air cushioning with an orthotic insole supports you while walking for a long time.

The shoes are available in many sizes such as medium, wide and extra-wide.

These shoes are also suitable for diabetes, arthritis, and neuropathy. Soft pliable upper, seam-free fabric lining and extra foam padding provide superb comfort and protect sensitivity in the feet.

Another good quality of the shoe is its wide toe box which offers a comfortable, excellent fit. Overall these shoes are one of the best shoes for bad hips and back.


  • Available in different sizes including broad width.
  • Good cushioning
  • Wide toe box.
  • Easy to take off and put on


  • A little high priced.
  • May take time to break-in

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7. OLUKAI Nohea Moku Shoes

Olukai Nohea Moku is another great quality shoe for hip pain. This special shoe can eradicate all pain-related to hip pain, gait pain and knee pain.

The outer surface is made of the finest textiles which are good for air cushioning and it gives good fitness for feet and arch with good support and comfort. The heel part with patented drop offers good traction and durability.

The elastic lacing system helps you take off and on the shoe easily. The lightweight upper mesh allows enough air so that you can use this shoe for a long time.

The footbed is designed for extra comfort. It is made of quick jersey knit with single-layer mesh which provides maximum comfort and breathability.

The shoe is easily washable and removable for its elastic quality.

The outsole of the shoe is more suitable for better grip and traction on a slippery surface, wet surface or oily surface.


  • Heel drop design good for better grip
  • Breathable outer surface for comfort.
  • Duel density of the footbed gives mobility.
  • Easy to wash.


  • Loose-fitting for skinny feet.

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8. Adidas Adipower Weightlifting Ii Cross Trainer

This Adipower has great quality. If you search the best shoes for hip pain Adidas men’s Adipower is the top one.

The shoe has a powerful canvas with stability. The synthetic sole is perfect for weightlifting and it is well known for stability and flexibility.

The shank measure nearly low-top from arch which helps reduce the hip pain as well as knee pain and back pain.

The stylish design is also praiseworthy. The lacing system of the shoe is easily adjustable. It is a very comfortable shoe for everyone.


  • Synthetic sole for longevity.
  • Lacing system allows to easily put on or off.
  • Shaft measurement helpful for hip pain.


  • Only 3 colors available

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9. New Balance 411 Hv2 Walking Shoe

New Balance is one of the leading shoes produce companies in the world. Men’s 411 Hv2 is one of the best shoes for all kinds of pain related to foot pain. The shoe is made of 100% leather with imported quality.

The rubber sole of the shoe is more flexible and durable. It is good for all kinds of traction. The upper mesh gives you freshness while walking for a long period.

The cushion, the collar, and footbed are comfortable. The upper is soft and lightweight made of genuine leather.

The midsole is comfortable and makes you balance and give you strong support at every level.


  • Made of 100% leather.
  • Comfortable and supportable shoe
  • Rubber sole for good flexibility and traction.
  • The price is affordable.


  • Limited colors available

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10. New Balance 890 Neutral Light Running Shoe

New Balance M890v4 is one of the versatile shoes for its various activities. The shoe is made of 100% synthetic including imported quality.

The shoe has a tough rubber sole for better traction on a wet surface.

The FantomFit technology upper is very lightweight and suitable for better breathability. The shoe is more responsive to the reality of midsole foam.

The seamless upper make you no disturb, feel no irritation. The shoe is also good for the athlete.


  • Good rubber sole for better traction.
  • Irritation-free seamless upper.
  • Very light and stability.
  • Made of 100% synthetic.


  • The toe is a little narrow.

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Criteria To Use When Buying Hip Pain Shoes

In order to effectively handle your hip pain issues, you need to invest in the right shoes. However, the wide shoe variety meant for hip pain has made it difficult for people especially first time buyers to identify which are the best shoes. Here are important tips to enable you to figure out which is the best shoes for hip pain.

Arch Support

Going for shoes with the right type of arch support will ensure proper alignment and support on the feet. This will ensure weight is evenly distributed along the foot. Going for shoes with great arch support will help in reducing knees and hip impact.


Comfort is very critical when it comes to doing away with the hip pain. Getting shoes that are not comfortable can easily increase your hip pain which can be of great disadvantage to your health. It will be impossible to walk well if your hips are paining.

Type of Material

The shoe quality will always be determined by the type of material used in making it. Low quality material means the shoes will not be that durable and can fail its purpose of helping you manage the hip pain. Ensure the material used in making the shoes is of top quality. Ensure the material has great breathability to allow for circulation of air on your feet. Also ensure the material comes with great cushioning to ensure you are always comfortable.

Frequently Asked Questions

Q. Can shoes help hip pain?

In case the hip or knee pain is caused by foot function, then getting the right type of footwear together with the insoles of orthotics can be very beneficial in helping relieve the symptoms.

Q. Can bad shoes make your hips hurt?

It is always important for one to go for the right type of shoes that fits him or her well. Using tight shoes can easily lead to limping that is caused by foot pain. However, there are high chances you will be placing lots of stress on your hips and pain.

Hip pain can also be caused by over pronation. It is essential that the hip pain shoes come with insoles that are removable to help in taking in hip pain for orthotics.

Q. What is the best running shoe for hip pain?

Here are the top three best hip pain running shoes: Men’s Fresh New Balance 1080v7 foam, Women’s Saucony Hurricane shoes, Women’s 600v3 Puma Faas shoes

Q. Can shoes cause hip bursitis?

One of the main hip bursitis causes is an overuse of the ankle and heel area. Failing to warm up properly or fast physical activity increases can lead to hip bursitis. When you conduct exercises in shoes that fit you poorly or walk in shoes with high heels, you risk having hip bursitis. In case you already have hip bursitis, using any of the shoe types discussed can worsen the situation.

10 Best Shoes for Hip Bursitis


For the best result of hip pain depends on the best shoe. If you want to pain-free environment for your feet while walking you have to choose the best shoes for hip pain. In the above list of recommended shoes, you can choose according to your requirements. Consider the pros and cons before deciding to buy.

Jason Stark

I'm a passionate cyclist, author, and blogger. My passionate about writing on shoes, health, bicycle, and fitness.

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