There are a wide variety of shoes for fallen arches in the market. Most buyers especially the first time buyers are known to find it completely challenging whenever it comes to shopping for the best shoes for fallen arches in the market.
In order to help people have an easier time, we found it of great importance to come up with a list of the top shoes for fallen arches together with a buyer’s guide. The research process was intensive and experts were involved before we settled on the 10 products reviewed below.
What Exactly is a Fallen Arch?
Whenever you try looking at your foot from the side, you will always notice an upward curve right at the foot in the middle part. This part is normally referred to as the arch. There are tendons that are tight bands and attach the foot bones and the heel. From the feet down to the lower leg, there are several tendons which build the feet arches.
In case there is a right tension amount that pulls the tendons, there will always be a normal arch. However, when the tendon fails to pull together there will never be an arch leading to a fallen arch.
Causes of Fallen Arches on Feet & Body
There are a number of things which can lead to a fallen arch in the body or feet. Some of the cases are as a result of birth defects, the tendons getting injured, torn or completely stretched, diseases like diabetes, nerve issues, and rheumatoid arthritis.
Pregancy, discoloration or broken bones, and overweight are the other things which can lead to fallen arches in the feet or body. However, these are not all the causes which can lead to fallen arches.
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Features of the Best Shoes for Fallen Arches
There are several features for fallen arches shoes. Here are the top features you will always come across in all the top shoes in the market.
Support: All top shoes for fallen arches do have great arch support. They are also flexible in the toe area and very sturdy in the middle.
Strong outer sole: One top feature of any top fallen arches shoe is the stiff and sturdy outer sole which helps in reinforcing the shoes. This ensures the foot is well protected and supported. Going for shoes with durable and sturdy soles will help you last longer.
Stability: Best fallen arches shoes have lots of cushioning in them. They have extra cushions added at the midsole which supports the arch and helps in doing away with the flat feet symptoms. They also help in increasing the levels of comfort.
Our Top Picks
Best Shoes for Fallen Arches
1. Nike Women’s Lunarglide 8
In case you are in need of a fashionable pair of shoes that will help you with your fallen arches, then you have to think of non other than the Nike Women’s Lunarglide 8. These shoes are well known for their great comfort levels and sleek design.
People always have the freedom of choosing which shoes fit their taste and style since they are available in a wide variety of designs and colors. It is considered as one of the most versatile fallen arches shoes currently available in the market.
These shoes are made using sturdy and high quality materials which makes them durable and long lasting. The material is well ventilated enabling a free flow of air into and out of the shoes. This helps in ensuring your feet are always dry and cool.
It is a well constructed pair of shoes and made using mesh and synthetic materials. These features help in offering the feet with maximum breathability and comfort.
PROS
- It is water resistant
- Made using breathable materials
- Comes with great traction
- Well cushioned for great comfort levels
- Very flexible
- Comes with padded collar
CONS
- It is a bit narrow
- Wears out quite fast
2. Women’s New Balance W1540V3 Shoes
The Women’s New Balance W1540V3 Shoes is one top shoe that comes with a roomy toe box that will provide your toes with a perfect and great wiggle. Apart from the great space, these shoes also come with great support for individuals with fallen arches.
The roomy toe area together with structural support is of great benefit to the runners having fallen arches with bunions. Apart from its toe box and its great width, these shoes are known to have a great roll bar feature that will offer one with great support especially those people that are having overpronation.
They are made using breathable upper mesh and the foam collar is of dual density. These women’s shoes for fallen arches will for sure offer you great comfort and enable your feet to breathe freely.
PROS
- Comes with a wide toe box
- Offers great support for severe overpronation
- Made using breathable materials
- Very comfortable
- Quite affordable
CONS
- Slightly heavy when compared to other shoes
- Not that durable
3. Orthofeet Proven Relief Shoes
In case you are in need to top quality shoes that are a true presentation of style and comfort, then the Orthofeet Proven Relief Shoes is the best choice. This shoe is an excellent pick for people who are in need of pain free and comfortable walks.
The outer sole of these best sandals for fallen arches is made using ergonomic material which is lightweight and has been designed with the right air cushioning. It also comes with inner soles which are orthotic and comes with cushioning layers and anatomical arch support.
You will get pillow like and soft support that comes with great support. The body will be completely free from any heel, lower back pains, and knee, foot and hips pains.
The Orthofeet Proven Relief Shoes are available in different widths although there are people who are not that lucky when looking for the shoes that match their widths. The uppers are pliable and soft. It is well fitted with a free seam lining underneath and some extra foam padding which makes it excellent for the sensitivity of the foot.
PROS
- Comes with adjustable Velcro straps
- Available in different widths
- The uppers are stretchable
- Outer sole is made of high quality material
- Upper are soft and pliable
CONS
- Not water proof
- Not that durable
4. Men’s Vionic Ryder Thong Shoes
This product will give you all of the amazing Orthaheel features in a stylish flip flop, so your feet are supported, stable and comfortable all day long. These shoes come with tri-planar motion control that comprises of a deep heel cup that ensures there are great support and stability. They do assist in aligning the feet to its natural and comfortable position.
The Men’s Vionic Ryder Thong Shoes comprise of a flexible EVA together with a midsole of medium density that will look after all the feet impact by taking in shock. These shoes come with an adjustable strap located at the upper part. This will ensure the shoes will never feel tight or loose.
The materials used in making these shoes are of top quality which signals its durability and high price.
PROS
- It is very durable
- Comes with a flexible EVA
- Capable of absorbing shock
- Has an adjustable strap at the upper part
- Resistant to water
- Offers high comfort levels
CONS
- Quite expensive
- Heavy on the feet
5. Men’s New Balance 990v4
The Men’s New Balance 990v4 is a top quality shoe for fallen arches in the market. These best tennis shoes for fallen arches offer one extra stability and cushion enabling one to run faster and longer. It comes with a lace up feature comprising of mesh on the upper part that has supportive overlays of leather.
The outsole rubber is completely blown while the collar foam is of dual density. The type of materials used in making these shoes if of great breathability ensuring there is a free flow of air on the feet.
The presence of leather signals the durability of the shoes and it can easily endure tear and wear. The Men’s New Balance 990v4 is also available in a variety of colors and designs which makes it possible for one to get a design that suits his style and taste. Its elegant yet simple design makes it charming and appealing.
PROS
- The upper part is made of a breathable mesh
- It is of great style
- Comes with extra cushioning for comfort and stability
- Upper part is made of breathable mesh
- Durable
CONS
- Main material is animal skin
- Quite expensive
6. Women’s Altra AFW1845F Provision 3.5 Shoes
The Women’s Altra AFW1845F Provision 3.5 Shoes is a very popular shoe that will help in improving your running form, help in offering support to the arches that have fallen, offer your toes extra room and ensure excess pronation is avoided. The shoes come with a much broader toe box that stretches the entire forefoot.
The Women’s Altra AFW1845F Provision 3.5 Shoe midsole comes with a light EVA that uses bound technology to help with shoe responsiveness. It also comes with a well cushioned technology that helps in avoiding pronation of excess foot collapse. The upper part of these good shoes for fallen arches consists of a quick dry air mesh while the insole measures 5mm.
Most people who have arches that have fallen are said to prefer using it as it is very lightweight and comes with enough space for the toe box. The availability of different colors and design also make it possible for people to get what suits their style and taste.
PROS
- It is extremely lightweight
- Toe box comes with roomy space
- Available in a variety of designs and colors
- Midsole comes with a Light EVA
- Upper part comes with a quick dry air mesh
CONS
- Not that durable
- Quite expensive
7. Men’s Mizuno Wave Inspire 13 Shoes
The Men’s Mizuno Wave Inspire 13 Shoes is a top model from the Wave Inspire. Most people with fallen arches are known to prefer using it since it comes with a well cushioned surface and features a completely unique pronation control system.
The outsole of these shoes is made of a solid platform that can stand up to abrasion which associated with running of solid and hard surfaces. This outsole is also in a position of getting an excellent grip when used on wet surfaces.
The Men’s Mizuno Wave Inspire 13 Shoes midsole features different materials used in cushioning. There is the U4icx cushioning on the heel area that helps in improving the ride feel. In the midfoot the U4icx helps in offering one with a responsive ride.
The shoe’s upper part is made of fabric which is lightweight and breathable. This upper part offers one with the best fit.
PROS
- Upper part if made using lightweight and breathable material
- Roomy toe box
- The lacing system is perfect
- Durable and sturdy outsole
- Padded collar and tongue
CONS
- Lacks reflective features
- A bit heavier
8. Saucony Echelon Shoes
The Saucony Echelon Shoes is a very popular shoe which is preferable by most people who have fallen arches. This shoe comes with 100% synthetic material and nylon. The soles are made of rubber which helps in stabilizing it while the footbed is removable. It uses a SAUC fit lacing system that helps in supporting the arch and the midfoot.
These best walking shoes fallen arches come with a PowerGrid cushioning system together with a Run Dry lining that is resistant to water. It also comes with a very comfortable 6mm PU sock liner which will offer you great comfort.
The shoes wide footbed is great for adding orthotic that is important for runners having flatfeet. This shoe is among the best with most arch support in the market. It is affordable but only available in limited designs and colors.
PROS
- Comes with a PowerGrid system
- Made using 100% synthetic material
- Uses a SAUC fit lacing system
- Quite affordable
- Comes with a sockliner
CONS
- Arch support is not that great
- Not that durable
9. Men’s Brooks Beast ’18
The Men’s Brooks Beast ’18 is very famous among people with fallen arches. They are specifically meant for people with overpronation conditions. One reason why these shoes are known as the beast is that they do offer high motion control and great cushioning. It comes with an upper mesh that helps in protecting the feet from all the elements. It also ensures the feet are kept comfortable and cool.
These best sneakers for fallen arches come with an external heel that helps in feet stabilization whenever one is running or walking. It also comes with mesh lining that helps in doing away with moisture making one feel more comfortable. The midsole has been designed to help one deliver a maximum amount of energy together with great support on the arch.
It is a very versatile and stylish shoe which has been designed to fit in any individual together with their specific requirements.
PROS
- Toe box is well ventilated
- Lightweight
- Made of high quality and durable materials
- Designed to fit in any individual
- Comes with an upper mesh
CONS
- Not suitable for people with wide feet
- Quality is not that great
10. ASICS GT-2000 Shoes
The ASICS GT-2000 Shoes are top shoes for fallen arches in the market. These shoes will offer one with completely great support. It does have a great design that is attractive to anyone and taking them off is never that easy.
The heel of these shoes uses a clutching technology that offers people using its excellent heel support and great stability. This ensures one has an easier time whenever they are walking to standing.
These best shoes for fallen arches are also made using eyelets which are discrete that help one in balancing well whenever they are running, walking or jumping.
These shoes are known for their great support and high levels of comfort.
PROS
- They are lightweight
- Made using top quality materials
- Are available in a variety of designs and colors
- Are quite affordable
- Uses the clutching technology
CONS
- Not that durable
- Not waterproof
Criteria To Use In Buying The Best Fallen Arches Shoes
Due to the high variety of fallen arches shoes in the market, it is a bit difficult for one especially the new shopper to identify which are the best shoes for fallen arches in the market for people with fallen arches. Here are tips to enable one to identify the top shoes.
Support
One of the reasons that can lead to fallen arches is the lack of enough support. Putting on shoes that do not provide you with great support from the heel will always leave you vulnerable to serious foot conditions. It is highly recommended that you always go for shoes that have great support.
Fit
Never wait for your shoes to break in! It will never happen. Although there are shoes in the market that claim to have a better fit, the will always be some sort of pain after some weeks which can lead to more damage to the feet.
Ensure you only settle for shoes that fit well. Never go for shoes that are too narrow or too tight.
Durability
All people always want their shoes to last for quite a long time since it is cost effective. They would rather spend a slightly higher amount when they first make a purchase but have the shoes serve them for long. Whenever you are out in the market shopping for shoes, only go for shoes that are made of sturdy and high quality materials since they will serve you for long.
Level of Comfort
Shoes are all about offering comfort. In case you invest in shoes which are not comfortable, you are most likely to suffer from fatigue and serious health issues. Go for shoes that are well cushioned fit you well and are well ventilated. Never go for shoes which are quite large or very small since you will never be comfortable in such shoes.
Cost
Shoes are always available at varying prices. When shopping for the best shoes for fallen arches, only go for what you can afford. Never waste your time in shoes that are way above your budget limit. Never break the bank just to land on the expensive shoes.
It is also advisable never to go for shoes which are very cheap since there is a huge risk in the quality of materials used in making it.
FAQ (Frequently Asked Questions)
Q. What types of shoes should I wear for fallen arches??
There are several types of arches currently available in the market. Ensure that you always go for shoes that have great support. Some of the top three shoes you should always consider in the market are the Nike Women’s Lunarglide 8, Women’s New Balance W1540V2 and Orthofeet Proven Relief Shoes.
Q. Can Fallen Arches be corrected?
It is always possible for one to completely rebuild the arches by using the constant resistance exercises and the active isolated method. Fallen arch is usually led by a longitudinal arch drop that takes in landing forces.
Q. Are Crocs good for fallen arches?
The crocs are known to offer great support. However, these shoes are not that secure on the heel. In case the heel is not stable, the toes grip up leading to calluses, nail issues or tendonitis.
Q. Are Fallen Arches permanent?
The fallen arches in most adults are usually permanent. After they take place, it can be very difficult to reverse them. The treatment and cause of the fallen arches usually differ depending on an individual’s age.
List of 10 Best Shoes for Low Arches
Preview | Product | Rating | Buy |
---|---|---|---|
Ecco Men's Helsinki Slip-On | 1,772 Reviews | Check Price | |
Orthofeet Proven Relief of Heel & Foot Pain. Extended... | 252 Reviews | Check Price | |
Orthaheel Men's Ryder Thong Sandal | 875 Reviews | Check Price | |
New Balance Men's Made 990 V4 Sneaker, Grey/Castlerock, 8 N... | 2,377 Reviews | Check Price | |
ALTRA Women's AFW1845F Provision 3.5 Road Running Shoe,... | 61 Reviews | Check Price | |
Mizuno Men's Wave Inspire 13 Running Shoes, Silver/True... | 204 Reviews | Check Price | |
Nike New Womens 849569-300 Green Glow/MTLC Running Shoes... | 299 Reviews | Check Price | |
Brooks Mens Beast '18 - Grey/Navy/White - 10.0 - D Medium | 950 Reviews | Check Price | |
ASICS Men's GT-2000 7 Running Shoes | 891 Reviews | Check Price |
Conclusion
It is possible to manage the fallen arches on your feet by investing in the best shoes for fallen arches in the market. Before we settled on the top 10 products reviewed above, we analyzed a total of 35 shoes and consulted 5 fallen arches professionals. Before you settle on a shoe, ensure you take your time and read through the buyer’s guide as it will provide you with a hint of the things to consider whenever you are buying the best fallen arches shoes.